Easiest Way to Make Yummy Ethiopian stir fried beef with veggies

Ethiopian stir fried beef with veggies. This recipe for Chinese stir-fry beef with three vegetables features an interesting contrast of textures and flavors that pleases both kids and adults. Marinated tender flank steak is stir-fried with bok choy, mushrooms, and red onion in a flavorful dark soy sauce with rice wine or sherry sauce. Asian Stir Fry Beef Recipe Video Tutorial.

Packed with veggies, tender beef and pineapple tidbits, this sweet-and-sour stir-fry is ideal for blustery weeknights or activity-packed weekends. Stirring constantly, add crushed red pepper flakes and salt if needed. Mix all contents of the pan together and toss in the meat. You can cook Ethiopian stir fried beef with veggies using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Ethiopian stir fried beef with veggies

1. It's 500 g of beef cut in to bite size pieces.
2. It's 6 of green chiles, such as jalapenos or serranos.
3. It's 3 of medium size tomatoes 🍅 broken into bits.
4. You need 2 of medium size onion 🧅.
5. You need 100 g of Ethiopian butter or spiced butter.
6. You need 1 teaspoon of cardamom.
7. Prepare 1 teaspoon of ground ginger.
8. It's 1 teaspoon of garlic 🧄 powder.
9. Prepare 2 + 1/2 tbsp of Berbere spice 🌶 (you can substitute with Cayenne pepper).
10. You need 1/4 teaspoon of cumin.
11. You need of Divide the spices in two as per your taste for both veggies and beef.

Beef Round Tip Steaks are stir-fried with onions and served with a yogurt sauce and vegetables in a pita. A satisfying stir fry that comes together in a flash. Stir fry's are also the perfect way to use up leftover ingredients, simply add in or substitute any low FODMAP veggies sitting at the bottom of the fridge to save you Cut the beef into thick slices cutting against the grain. Place in a bowl and add in the oyster sauce, sesame oil and soy sauce and mix.

Ethiopian stir fried beef with veggies step by step

1. Get the saute pan very hot. Add the spiced butter and the beef, stir-fry hot and fast until the outside of the meat is brown..
2. The moment the meat has browned, add half the spices, garlic and chiles. Stir-fry another 30 seconds or so, let this cook for a minute or two..
3. In another pan add the tomatoes, onion, garlic, jalapeño, a little butter and spices mix it together and fry for 1 minutes.
4. Then add it together with the stir beef and serve hot with bread or enjera..

This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and Every item on this page was chosen by The Pioneer Woman team. The site may earn a commission on some products. It's big on flavor and so easy to make. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. Move beef to the side of the wok and add remaining oil and veggies.